TAKE ACTION TO DISCOVER THE POWER OF YOUR BREATH
You are just a few steps away from a complete transformation. All it takes is for you to WANT to change your life. The tool – your BREATH – is something that’s already in your possession. With Marmi Breath, you can learn how to use it to calm your body & mind, and to alleviate symptoms of your chronic conditions such as asthma, rhinitis, or insomnia. If you are tired of being in constant pain and want to start truly LIVING well, you already know what you need to do.
Here are a few ways you can work with your coach, Marta to achieve your goals:
Private Session
online- Each session is approx. 60 min. long.
- Learn the Buteyko Method breathing exercises, while saving time and benefiting from the undivided attention of your breath coach.
- We will dive into your case history, evaluate your breathing pattern, and discuss your health problems, personal challenges & goals.
- Based on the evaluation & discussion, we will create a customized plan for you to get the most from the functional breathing practice.
- Thanks to this personalized approach, you will learn the breathing techniques that target your specific needs, at your own pace.
5 Private Sessions
online- 5 individual sessions, each lasting approx. 60 min.
- This comprehensive program will let you achieve the best results with the Buteyko Method, helping you build the right habits thanks to the ongoing support from your breath coach.
- Each session builds upon the previous one, allowing for tracking progress and deeper understanding of the changes you experience through the Buteyko Method.
- Regular communication and follow-up with your breath coach throughout the program will help you stay motivated, as well as let you address any doubts or concerns you might have between the sessions.
- Enjoy a special discounted rate equivalent to receiving one session completely free of charge.
Group Session
online- Each session is approx. 60 min. long.
- Learn the Buteyko Method breathing exercises in a limited capacity (max. 6 persons per session) group setting.
- Receive feedback on your current breathing pattern, discover the nitty-gritty of functional breathing and practice the most effective breathing techniques under the certified instructor's supervision.
- Suitable for complete beginners and also for those already familiar with the practice.
- Q&A during the session to address individual concerns.
In-Person Sessions
From June to August 2024, I am offering Private In-Person Sessions in ALBANIA. If you would like to book an In-Person Session or learn more about this option, please reach out via our Contact Form.
Go to the Contact FormTHESE UNBELIEVABLE RESULTS ARE WITHIN YOUR REACH:
“Marta’s motivation & her teaching me the discipline allowed me to get this calm, peaceful feeling during the day because of my improved sleep at night. So my sleep is better, my energy is high all throughout the day, and best of all, breath is now my hack to get into the present moment at any time during the day. ” Dr. Farhan Khawaja Ph.D
Single (both Private & Group) Sessions Cancellation Policy:
Sessions canceled by the Client are non-refundable. Sessions canceled by the Instructor are fully refundable. You can reschedule your session before it starts at no additional cost. If you do not show up to the session without prior notice, rescheduling will not be possible.
5 Sessions Package Cancellation Policy:
In case of cancellation, refunds do not apply. You can reschedule each of your 5 sessions before they start at no additional cost. If you do not show up to the session without prior notice, rescheduling will not be possible.